A reflective reading book about food and human growth.“The World of Food Reading®”Based on the 4,000-year history of dietary knowledge, we selected food items with wisdom and proposed behavioral recipes that can be used immediately in todays times.From the recipe name, food knowledge is derived and the healing power and keywords of the food that can be obtained appear.The Q&A page explores the connection between food and reality in more depth.What to eat and how to eat to make your life easier! This is a food idea story.